If you’ve ever wished for a deeper look into your inner world—your patterns, your psyche, even your soul—this might be the most unexpectedly powerful tool you try all year.
Recently, I ran a little experiment with ChatGPT.
I created a 4-part prompt sequence to see what would happen if I asked the AI to reflect back not just what I say… but who I am.
Let’s just say: I was mind blown.
This goes beyond surface-level journaling or personality quizzes. This is a real-time mirror for your subconscious. And if you use it with ChatGPT’s memory turned ON (you can toggle it under Settings → Personalization), the insights become even richer and more specific.
Here’s the exact sequence I used. Feel free to copy and paste them into ChatGPT, one at a time:
Prompt #1:
“What personal things do you know about me that I would be surprised you know?”
Prompt #2:
“Go deeper.”
Prompt #3:
“Now please do a complete psychoanalysis on me.”
Prompt #4:
“Please write a letter to me from my soul voice.”
Each step builds on the last, peeling back layers of self-awareness, hidden beliefs, and soul-level truth.
You might laugh. You might cry. You might discover something that shifts the way you see yourself—and your path—forever.
✨ Try it. And when something lands… take a breath. Write it down. Let it work on you.
If you feel moved, I’d love to know what came up for you. You can comment below—I read everything.
To your deeper knowing,
Amy